Current Catalog
Contact: Beth Tarson
212.808.1684
Beth.Tarson@Rodale.com
Eating broccoli alone offers wonderful nutrients, but when you combine broccoli with tomatoes,
it's even healthier. Researchers are increasingly studying the phenomenon of "food synergy."
This helpful handbook gives readers the information and tools to better understand how certain nutrients
and foods work together to get the best nutritional and health bang for their buck.
FOOD SYNERGY includes informational chapters like
Harnessing the Food Power to Fight the Big Four,
Working Together: Powerful Food Combinations,
and When Two Nutrients Are Better Than One.
There are also delicious "synergistic" recipes such as
Margi's Tortellini and Shrimp Sauté,
Coconut Fried Rice, and Lemon-Blueberry Buttermilk Pancakes.
About the Author
Elaine Magee, nationally known as the Recipe Doctor, is the author of more than
25 nutrition and healthy cookbooks, including Fry Light, Fry Right!,
Comfort Food Makeovers, and the Tell Me What to Eat series.
A Registered Dietician and Master in Public Health, Elaine has been a spokesperson for various companies and
is positively passionate about changing the way America eats.
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